OMG you have to try… Cold Press

Oh My Gosh you really have to try this place I went to… Seeing as my blog is new and this place is new, I couldn’t think of a better place to write about in my first post about healthy food spots in Cape Town. They may only have opened up at the beginning of this week, but I have already been there twice – with company.

There is a new kid on the health block called Cold Press. They have opened up this week in the Cape Quarter, right across from the new Vida and next to the Spar.

Cold Press salad and juice

Healthy Deliciousness from Cold Press

They serve delicious cold pressed, pre-made juices which are bottled and ready to go, smoothies and all sorts of deliciousness for breakfast and lunch. Their service is quick and really friendly with everything just as available ‘to-go’ as it is to ‘sit-in’. There is such a great street café type vibe to this place, so even if you are running late and were planning on getting something to go, odds are you will want to linger a bit (it’s ok, just blame the traffic).

Cold Press

We Are Cold Press, working hard to make delicious happen

Wheatgrass and fruit at Cold Press

Wheatgrass and fruit at Cold Press

If you have even the smallest sense of humor then their menu choices like “Pop My Berry”, “The Gun Show” (two tickets to the Gun Show please), and a delicious warm porridge breakfast called “Cocobanana” will be sure to make you chuckle. I can personally tell you that these are amazing, because I have tried them.

Pre-breakfast Lemeyenne Water followed by a delicious bowl of  Cocobanana

Pre-breakfast Lemeyenne Water followed by a delicious bowl of Cocobanana

“Pop My Berry” is a juice combination of strawberry, green apple and coconut water which makes it the perfect drink post hot yoga session, or anytime you need to replace some electrolytes. “The Gun Show” was decided to be the best choice on the menu by my gym-rat/ part-time rugby enthusiast of a boyfriend (funny that), but whether it was the name or the promise of whey protein (boet) and peanut butter, he loved it. “Cocobanana” was basically a bowl of delicious: banana oats made with coconut milk and almond butter topped with raw cacao nibs, blueberries and honey. For a cold, rainy winter’s morning in Cape Town it could not have been better if it hadn’t been served in a pretty wooden bowl (I mean who does that). Not only is the menu just a little bit witty; their food options are as delicious as they are nutritionally balanced. You can supercharge your order with a choice of superfood options that would make Wellness Warehouse proud (extra chia seeds are equivalent to brownie points in my book). The salads are delicious, and the sandwhiches look great and are made on 60% rye. This is one healthy hotspot that is definitely worth a try if you are in the Greenpoint area, although, quite honestly it’s worth the drive there even if you aren’t.

Cappucino and Lemeynne Water at Cold Press

Coffee and Lemeynne Water at Cold Press

Where: Cold Press is in Cape Quarter on Somerset Road.
Expensive? Not too bad. Health food is notorious for not being cheap but this place really has the good stuff.
What time do they open: They open early, 7AM- 6PM, so are pretty perfect for a quick, early, healthy breakfast.
Go there for: breakfast, lunch, coffee, juices and smoothies
Take-away or sit down?: There is a great vibe there, so great if you have the time to, otherwise, their take-away packaging makes that an easy option too.

Cold Press salad and juice

Healthy Deliciousness from Cold Press

On a scale of “one“- “go there”: I would say get in your car right now.

*You can also follow them on Instagram and Twitter: @wearecoldpress

Cold Press Menu, Reviews, Photos, Location and Info - Zomato

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